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About the Programme

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Dr. Swaran Singh, Professor, Warwick Medical School, UK
Topics covered in the Modules are
  1. Mind, Brain, Behaviour and Introduction to Mental Illness
  2. Mental Health Literacy: Types of Mental Health Problems
  3. Understanding Stress
  4. Managing Difficult Emotions
  5. Nurturing Relationships: Interpersonal Skills
  6. Help-seeking and Treatment: What to Do
  7. Positive Mental Health